EMBODI MOVEMENT
Our Programs
Find the session that fits your life
Every session is guided in real time, uses our full apparatus suite, and is adapted to your body on the day. There's no right or wrong place to start - we'll help you figure out what works best for you.
Program 01
Private Session
Just you and Emma. Your dedicated hour, entirely focused on your body and your goals. This is the deepest level of personalised coaching we offer - and many clients say it's life-changing.
Reformer
Cadillac
Chair
Barrels
Mat
1:1 just you & Emma
From $96/session on membership
Program 02
Studio Trio
Small-group sessions with a maximum of 3 people.
You get the energy of moving with others, with the attention you'd expect from a private session.
Great for building consistency and community.
Full equipment
Individual modifications
Real community
Max
3
PEOPLE PER
SESSION
From $45/session on membership
Program 03
Duet Sessions
Bring a friend, partner, or family member and move together.
You each get your own modifications and programming - so it works for both bodies, whatever your starting points.
Bring a friend
Individual plans
Shared motivation
2
YOU & SOMEONE YOU
LOVE
From $55/session on pack