50% off Initial Consultations
Starting your movement journey with an Initial Consultation is the foundation of everything that follows. At Embodi Movement, we want your training to feel safe, intentional and uniquely supportive from day one. Your consultation allows us to understand you - not just your posture, but your lifestyle, history, goals and the way your body naturally moves.
A studio built on intention, not assumption
We don’t believe in generic workouts or “one-size-fits-all” Pilates. Your consultation is how we honour the uniqueness of your body and give you the personalised experience Embodi Movement is known for.
*Discount already applied
Movement is the essence of life
Bernd Heinrich
IS EMBODI MOVEMENT FOR YOU?
MOVEMENT DESIGNED FOR REAL BODIES & REAL LIVES
Embodi Movement is for anyone who wants intentional, intelligent movement - without pressure, comparison or intimidation. Whether you’re returning to exercise, wanting to improve functional strength, or simply craving a more mindful way to move, our studio is built for you.
Everyday humans wanting
to feel strong and capable
Perfect if you’re feeling stiff, achy, unfit, or disconnected from your body. We help you improve posture, mobility, and confidence so you move better in daily life.
Athletes, movers & performance-based bodies
Great for people who want to refine technique, prevent injuries, or complement other sports with strength and control. We meet your body where it is and help you progress with purpose.
Dancers, dance parents & movement lovers
If dance is (or was) part of your life, we offer technical conditioning that enhances strength, alignment, control and longevity - without the pressure of a competitive environment.
THE EMBODI METHOD
Our programming blends Pilates principles, functional strength, mobility and breath-led movement. Every session is tailored, intentional and supportive - no overcrowded classes or generic workouts.
Why people choose Embodi Movement
Small, intentional sessions
You’re never lost in a crowd. We cap our sessions to ensure personalised guidance, safe progressions and attention to detail.
Nervous-system friendly studio
Calm, welcoming and free from loud music or overwhelming class environments.
Highly qualified instructors
Our team understands biomechanics, injury management, hypermobility and performance-based movement.
Holistic, real-life results
We focus on improving how your body feels and functions.
