ABOUT
Embodi Movement is a fully equiped boutique Pilates studio built for real bodies and real lives. Our mission is to help you move better - not harder. We combine mindful coaching, evidence-based programming, and genuine care to help you rebuild strength, reduce pain, and move with confidence again. Whether you’re a dancer refining technique, a mum rediscovering her body, or someone who simply wants to feel strong and capable - Embodi meets you where you are and helps you move forward with intelligence and purpose.
Our Mission
At Embodi Movement, our mission is to empower individuals to improve their physical and mental well-being through the practice of Pilates. We are dedicated to creating a supportive and inclusive space where clients can rebuild strength, reduce pain, and move with confidence. Our focus on mindful coaching and evidence-based programming enables us to guide our clients towards enhanced health, balance, and inner strength.
OUR TEAM
Meet Emma - Founder
Meet the dedicated instructors who are committed to guiding you on your Pilates journey. Each member of our team brings expertise and genuine care to help you achieve your wellness goals. From refining technique to rediscovering your body's capabilities, our instructors are here to support and empower you.
Emma
Pilates Director
Emma Betson is a highly respected Pilates educator, studio owner, and mentor dedicated to helping people reconnect with their bodies through intelligent, mindful movement. With over 15 years of experience in the Pilates and movement industry, Emma brings a unique blend of professionalism, compassion, and precision to everything she does.
As the founder of Inspired Pilates Collective in Gaythorne and Embodi Movement in Stafford, Emma has created welcoming, inclusive spaces where every individual, from complete beginners to elite dancers feels seen, supported, and inspired to move with confidence. Her teaching philosophy is rooted in Joseph Pilates’ original principles, modern movement science, and a deep understanding of human behaviour and motivation.
Beyond the studio, Emma has experience as a faculty educator and assessor with National Pilates Training, mentoring the next generation of Pilates instructors and contributing to the growth and integrity of the Pilates profession in Australia.
Emma’s passion lies in helping people thrive, whether that means regaining strength after injury, enhancing performance, or simply finding joy in movement again. Her approach balances technical excellence with emotional connection, ensuring clients not only move better but feel better.
When she’s not teaching, mentoring, or developing new programs, you’ll often find Emma exploring creative ideas for community connection, spending time with her family and studio mascots Baxter and Pepsi, or working on new projects that empower women through movement, education, and self-awareness.